It takes a lot to prep before heading out on your first overnight backpacking trip. We’ve broken down what gear you’ll need overall and how to pack food so you don’t go hungry in the wilderness. But with so many activewear and hiking apparel options out there, it can be hard to figure out what clothing is really essential. You’ve got […]
Every summer (and sometimes the snowy winter) I get filled with excitement for hiking mountains and seeing views that are beyond beautiful but with so many reports of heat exhaustion, deaths and horror stories, it makes me wonder if hiking is safe so I did some research. Like many activities, hiking can be safe but […]
New backpackers want to know several things before they tackle a long-distance trail such as how to pack a backpack and what are the best trekking poles, but one of the most common questions, is: how many miles can I backpack in a day? The average backpacker can expect to walk at speeds between 2.5 […]
What you carry in your backpack could save your life. That’s the thinking behind the 10 Essentials, an ever-evolving list of items created by the mountaineering community to keep you safe when the unexpected happens. “These items are necessary — essential — to be able to respond to an emergency and/or to safely get you through an […]
Types of Backpacks Weekend (1-3 nights; 30-50 liters) Efficient packers using newer, less-bulky gear can really keep things light on 1- to 3-night trips by using a pack in this range. Be aware that packing light requires self-discipline and careful planning. If you can pull it off, though, the light-on-your-feet rewards are fantastic. Multiday (3-5 […]
Maintaining body fluids is essential for sweating, so you must hydrate before, during, and after your hikes. Follow these tips to stay hydrated while hiking or out on the Trail: 1. Before beginning, you should drink one or two cups of water, juice, or a sport drink. 2. Limit the amount of caffeine drinks such as coffee […]
With recreational trails springing-up all over communities, many people are taking an initiative to get active. This has also created more interest in the hiking and backpacking community as more people are getting outdoors. Every so often it’s a good idea to put out a reminder of these trail etiquette rules so newbies can learn to […]
You might have already made the decision to wear yoga pants to hike. We don’t blame you. They are soft, comfortable and easy to pull on. We wear yoga pants for everything, from Zoom calls to the gym, and it’s only natural to want to wear them out on the trail. But do yoga pants make for good […]
Hiking is one of those activities that I’ve always enjoyed and I live 20 minutes from the mountains so it’s something I could do, if I wanted to, every single day. That being said, there is a recommended frequency for hiking. Though you can work up to hiking daily, beginners should start with 1 or […]
How Safe of a Hiker are You? Take the Quiz For each question, choose the best answer for you. Do you let someone know where you’ll be hiking? Always Usually Hardly ever So they can rob me while I’m gone? I don’t think so! How proficient are you with map and compass? I have a […]