New backpackers want to know several things before they tackle a long-distance trail such as how to pack a backpack and what are the best trekking poles, but one of the most common questions, is: how many miles can I backpack in a day? The average backpacker can expect to walk at speeds between 2.5 […]
What you carry in your backpack could save your life. That’s the thinking behind the 10 Essentials, an ever-evolving list of items created by the mountaineering community to keep you safe when the unexpected happens. “These items are necessary — essential — to be able to respond to an emergency and/or to safely get you through an […]
Hiking is one of those activities that I’ve always enjoyed and I live 20 minutes from the mountains so it’s something I could do, if I wanted to, every single day. That being said, there is a recommended frequency for hiking. Though you can work up to hiking daily, beginners should start with 1 or […]
How Safe of a Hiker are You? Take the Quiz For each question, choose the best answer for you. Do you let someone know where you’ll be hiking? Always Usually Hardly ever So they can rob me while I’m gone? I don’t think so! How proficient are you with map and compass? I have a […]
Are you a new hiker wondering if you can burn fat while hiking? Well, there are many great benefits to hiking and losing weight is just one that you’ll have if you take up hiking as a hobby. Does hiking burn fat? Hiking is a great form of exercise to burn fat for weight loss. Since […]
Hiking can be a fun way to exercise or just get out of the house for a few hours. Sometimes, it can be tough to find other people that will join you on a hike which is why solo hiking is a popular activity. It can be a scary thought to go alone and a […]
Hiking poles are of great appeal to trekkers, day walkers and backpackers, though many do not know how to use them to their best advantage. Read on to learn how to use walking poles correctly. What are the Benefits of Using Walking Poles? There are several reasons to use walking poles when out walking or trekking. Walking […]
We are Carlos and Grace Luna. We didn’t grow up hiking or camping. We come from Mexican families who worked very hard to provide for us but didn’t think about the outdoors. We were both fortunate enough to get an introduction to the national parks a few years ago, which fostered our love of getting […]
As we head into summer, take advantage of the opportunities to exercise outdoors- feel the sunshine on your skin, the wind in your face, and even the cool water on your toes. With over 400 National Parks in the US, there is likely to be one near your home or along your route. Hiking is a way […]
For hikers who aspire to reach the tallest peaks, or even for those hiking at relatively moderate elevations they’re unaccustomed to, altitude sickness is a real concern. Caused by a lack of oxygen at higher altitudes, altitude sickness can bring on headaches, trouble sleeping and other mild to severe symptoms. Luckily, several treatments are available […]