Think of breaking in your hiking boots as a metaphor for preparing for any challenging hike: aiming for the summit your first time out is unrealistic. Building your endurance gradually with a series of less challenging hikes that grow more ambitious over time is a reasonable approach. In a nutshell, take your time: when you break […]
When it comes to getting outside, nothing beats a hiking daytrip. Walking along forested trails or setting out to see a nearby waterfall doesn’t need to be a major undertaking, but to beginner hikers, it might appear deceptively simple (especially with all the hiking pics shared online). Some hikes can be as easy as putting […]
A combination of driving rain, high winds, and temperatures just above freezing, represents some of the most challenging weather that a hiker can face. In these conditions, hypothermia and frostbite (if the thermometer subsequently drops below 0°C / 32°F) are a very real possibility. Thankfully, cold-related maladies are far easier to prevent than they are […]
There’s no doubt that rainy and cold conditions add an element of challenge to getting outside. But, don’t let a drizzly forecast stop you from being active and immersing yourself in nature. The right mindset and quality rain gear make all the difference. Whether you’re day hiking, backpacking for multiple days, or simply heading out […]
If you’ve been struck with a newfound yearning for a walk beyond your backyard into the backcountry, lace up your hiking boots and follow that impulse. Hiking is profoundly healthy for both your mind and body. Researchers have found that getting out and walking in nature can mitigate symptoms of depression, increase your attention span, and improve […]
A walk in the woods is an excellent way to retreat and regroup from the hectic pace of everyday life. And for those Type A personalities among us, a demanding hike up and down a mountain is even better. Regardless of how you approach it, your hike will end up being much more enjoyable — […]
To stay comfortable on a cold-weather hike, it’s critical to wear the right clothing and carry the right gear. Wear layers: Layering is a three-part system that includes a base layer that wicks perspiration away from your skin, a mid layer that insulates you from the cold and a shell layer that keeps wind and moisture out. The goal with […]
Today I want to take a look at some hiking accessories you may need for your first hiking trips out on the trail. Now, I want to reiterate this again lest there be any confusion as to the message of this series of posts forbeginners on the area of hiking gear. Photo Credit: Perfect Zero The main […]
It’s hiking season for those of us in Idaho who love the great outdoors. But, apart from swarms of mosquitoes or an encounter with Bigfoot, nothing can ruin a hike or backpacking trip like sore, blistered feet. Slowly hobbling down the trail will make a long, miserable trip, and increase your risk of a more […]
Whether you’re young or old, inexperienced or expert, hiking a trail is a great way to get back to the simplicity of nature and refresh your soul. It’s a great way to enjoy the company of friends and loved ones while partaking in a healthy endeavor. To ensure you have a good time, proper foot […]