Insulated bottles are great for packing hot drinks in the winter or sipping ice-cold water on scorching summer hikes. If you’re motivated enough, you can even use them to pack in ice cream on scorching summer hikes. (Trust us, we’ve tried.) But you can’t treat double-walled insulated bottles such as Hydro Flasks like your old Nalgene: Throw […]
Wondering what to bring hiking? Even if you’re only planning to be out for a few hours on a day hike, it’s important to pack some essential items. Weather can change quickly outdoors, and something as simple as a rolled ankle might mean you’re out longer than expected. The essentials for hiking and camping (or […]
A combination of driving rain, high winds, and temperatures just above freezing, represents some of the most challenging weather that a hiker can face. In these conditions, hypothermia and frostbite (if the thermometer subsequently drops below 0°C / 32°F) are a very real possibility. Thankfully, cold-related maladies are far easier to prevent than they are […]
Capacity: In this review, we listed insulated water bottles with a capacity of 18 fl. oz. to 32 fl. oz. As insulated water bottles are relatively heavy, you usually only bring one such bottle with you and keep it within easy reach – for example in the backpack’s side pocket. You will probably need to […]
Your body’s metabolism is its best heat source, so you need to keep it fueled up with food and water. Remember to eat and drink: When it’s cold outside, you might be less inclined to stop for food and water. Make it simple by keeping snacks and water within reach so you can eat and sip […]
Like any cardiovascular activity, hiking can build muscle strength and endurance, lowers blood pressure, and helps maintain body weight (a 160-pound person can burn more than 400 calories per hour hiking). But who’s thinking about all that when surrounded by a beautiful forest or hiking up a majestic mountain? Whatever your reason—the cardiovascular benefits, the […]
Backpacking and camping in the great outdoors can be quite an adventure for individuals who enjoy nature and like to be in the wilds. For first-time backpackers, particularly those who are planning to camp in the wilderness, miles from other people, facilities and roads, there is important gear that should be in the backpack and […]
Do you have hiking or camping on your agenda? Mapping out your wilderness nutrition needs is important: There’s plenty to consider besides simply grabbing an energy bar or a bottle of water. Follow these tips to ensure you have a nourishing and safe food experience on your next outdoor adventure. 1. Have a Plan Your […]
Tips and tricks for hiking hydration, water bladders, keeping feet happy, avoiding aches and pains – as well as how to get out on the trail quickly. Hydration How much should I drink to stay hydrated? Everyone is different, and is also depends on the temperature and level of exertion… but a general guideline is […]
Reusable water bottles are a must-have item whether you’re an athlete, adventurer, traveler or even a stay-at-home mom. Hydration is a vital part of our lives, so equip yourself with a long-lasting reusable bottle to take with you everywhere. Obviously, we encourage you to welcome a reusable water bottle into your life. It’s an easy […]